We are cutting back on travel trips for this year. We usually travel in the early part of the year – coincide with Lunar New Year, mid-year in May – avoiding crazy crowds in June school holidays, and year-end in October – coincide with my birthday.
We have a lot to do this year, not that we had lesser to do the years before, but this year is just overwhelmingly MORE.
The better time to travel this year after the Chiang Mai trip would be May, but we have so much on our plates now, we might not make any travel plan for the rest of the year.
What’s been keeping me busy? I say, every department!
On the health department, I have this crazy chronic eczema condition, which first occurred several days into the Chiang Mai trip. It’s been months now, but I eczema rash is visiting me religiously every night.
It prompted me to take stock in my health status.
My sister introduced me to ‘Master Cleanse’ program, and I had hoped it may help with the nagging eczema problem. I went through the Master Cleanse 10-days program, although it didn’t help with the eczema condition, it surprises me with other health improvements! I never imagined that eye-sight, complexion and joints pain could be improved! I wrongly thought that it’s natural to lose vitality as we age, and all the ailments are byproducts of aging. I cannot be more wrong.
This program opens a wide window of possibilities to improving health and quality of life.
The 1st day after the 10-day program ended, we were to make ourselves vegetables soup, so I searched for recipe online and found one. I didn’t know we could cook soup like that, of course you would know by now that I don’t exactly cook.
The soup is super tasty, and now I cook a big pot of soup once or twice weekly. Mike and mum love the soup I cook. On weekend, Mike and I would have the soup as meals for the day. The soup is not only nutritious but also filling since I use many potatoes.
Right, I become a tad more health-conscious than usual. I ordered some supplements online and they arrived yesterday. Many Singaporeans order through iHerb. Not only that they are a lot more affordable, they offer a huge range of organic products too. (Details of the products with prices are blogged on my other blog)
I have heard so much good things about Liver Detox, and so I am putting Mike on this supplement too. I have quit the regular coffee since the Master Cleanse, I have decaf coffee in place of that.
I have tried the Pero coffee today. I have to say that it doesn’t really taste like coffee, but more of a chocolaty flavored coffee. If you love regular coffee, this is not for you. I never really liked coffee, I like coffee with plenty of creamers or milk, therefore, I love flat white, or latte. I hate the acidic and sour aftertaste. Pero might just be the right beverage for me. more »
